Monday 19 February 2018
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Natural Healing Herbs & Spices

Natural Healing Herbs & Spices

With the hype of how expensive the medical industry has overtaken the United States, people today are starting to switch to alternative healing for their ailments.

My husband and I recently returned from our 15 year anniversary vacation to Belize. In their country, they use their past generations medicinal healing techniques using herbs, fruit, spices and bark from particular sources.   With our family constantly suffering respiratory issues such as asthma, congestion and allergies, it made me think that we need to try and start some alternative relief instead of the over-the-counter typical medicines.

In this post, I will begin listing herbs and spices that aid in healing and relief.  I will eventually expand on each as we try it.

For Congestion:

  • Angelica root
  • Cayenne pepper
  • Colt’s foot
  • Eucalyptus
  • Garlic
  • Ginger Root
  • Ginseng
  • Goldenrod
  • Horseradish
  • Hyssop
  • Mustard
  • Onion
  • Rosemary
  • Turmeric
  • Yarrow


  • Aromatic Ginger
  • Caraway
  • Cardamom
  • Cinnamon Bark
  • Cumin
  • Dill
  • Fennel
  • Lemon Balm
  • Licorice root
  • Peppermint
  • Turmeric
  • Turmeric root



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